This Mediterranean Bruschetta Spread is incredibly healthy and versatile! Use it on cucumber slices, chicken, burgers, a baguette or with pita chips for a dose of Mediterranean flair! 

The other day at work, I whipped up some these really cute Mediterranean Cucumber Cups inspired by The Comfort of Cooking as an idea for a healthy holiday appetizer. They were SO delicious and the presentation was beautiful! I had doubled the recipe for the bruschetta mix, not quite knowing how much I was going to need for all of my cucumber slices.

Mediterranean Bruschetta Spread | Haute & Healthy Living

Well, it turns out that I ran out of cucumber (darn!), so then suddenly I was stuck with an overwhelming amount of this bruschetta mix. #Dietitianproblems! So me, not wanting to waste any good food, started topping up EVERYTHING possible with this Mediterranean Bruchetta mix. I mean ever-y-thing!

I put it on my salad for 4 days straight, baked chicken breasts (yum!), burgers (double yum!), and even decided to top up a leftover baguette with some of this mix.

Mediterranean Bruschetta Spread | Haute & Healthy Living

It was gone in 5 minutes TOPS! It would also be awesome with baked homemade pita chips! I love how this mix is filled with tons of healthy ingredients and Mediterranean flavours. My favourite type of food is Greek, so this is the perfect way to incorporate a little Greek into lots of different dishes!

Mediterranean Bruschetta Spread | Haute & Healthy Living

What would you top up with this delicious Mediterranean spread?

Mediterranean Bruschetta Spread | Haute & Healthy Living

Start brainstorming! ;)

Mediterranean Bruschetta Spread


  • 1 small red onion, finely chopped
  • 1 red bell pepper, finely chopped
  • 2 vine ripe tomatoes, finely chopped
  • 1/4 cup black olives, pitted and chopped
  • 1/2 tablespoon dried oregano
  • 1/4 cup fresh feta, crumbled
  • 1/2 cup fresh parsley, finely chopped
  • Juice of 1 lemon, plus 1 tbsp. lemon zest
  • 2 tbsp. extra virgin olive oil
  • 1 clove garlic, minced
  • Salt and ground black pepper, to taste


  1. In a large mixing bowl, mix together all the ingredients. Season with salt and pepper, to taste.

Mediterranean Bruschetta Spread 1 Elysia, XOXO