This healthy version of apple crumble tastes like a cross between apple crisp and sugar cookies, but it doesn’t require baking! The perfect autumn treat! Vegetarian, paleo and gluten-free.
These days, I’m feeling super inspired to whip up apple recipes.
I’m a huge apple lover all year round, but naturally when fall is approaching, I go a little bit apple crazy.
I tried this no-bake apple crumble several weeks ago. At first I was a little hesitant about trying an apple crumble recipe that didn’t require any baking.
BUT I was pleasantly surprised that it tasted like a cross between apple crisp and sugar cookies.
Does that not sound heavenly?!
I didn’t even miss the fact that it wasn’t baked as I really enjoyed the crumbly texture of the almond and coconut flour mixture on the top and bottom of the crumble.
As I said, it tasted like sugar cookies.
Need I say more?
I left this crumble in the fridge and I swear it was gone within a day.
In my house, you have to guard your food, or it will be gone.
POOF. Just like that.
I can always tell the more popular recipes in my house because they go the quickest.
This no bake apple crumble just happened to be one of those recipes.
I love how this recipe is packed full of healthy fats from the ground almonds and also contains more fibre and protein than your typical apple crumble.
It’s always nice when you can eat your apple crumble and get a dose of nutrients too!
- 5 apples, peeled and sliced
- 2 Tbsp maple syrup
- 2 Tbsp water (add more if you like it more gooey)
- 1 tsp cinnamon
- dash of nutmeg
- 2 cups Almond Flour
- 1/2 cup Coconut Flour
- 6 Tbsp honey
- 4 Tbsp coconut oil, melted
- 2 tsp vanilla extract
- 1/4 tsp salt
- Peel and slice apples. Place them in a pan with the rest of the filling ingredients and cook over medium heat. Stir occasionally and cook until tender.
- While apples are cooking, combine almond flour, coconut flour and salt together in a small bowl and mix with a fork, breaking up any clumps. Add the coconut oil, honey, and vanilla and mix until well combined.
- Press a little over half of the mix into an 8” square pan and top with the apples. Take the rest of the topping and sprinkle it evenly on top of the apple mixture.
- Place in the refrigerator and chill for about 1-2 hours. Serve.
Servings: 12 • Calories: 240 • Fat: 15 g • Carbohydrates: 27 g • Fibre: 6 g • Protein: 5 g • Sugar: 17 g • Sodium: 59 mg • Cholesterol: 0 mg